Relax + Restore
Come let your body heal and relax after the holidays! This workshop, will focus using myofascial release techniques and restorative poses to go deeper into the body and release stored tension. A short flow will also be followed by restorative poses using a variety of props to help you go deeper into your savasana. January focus will be on the legs! January 5th, 2:30-3:30. $10 Space is very limited!
Created by arichman
3326 Austin Bluffs Pkwy.
Colorado Springs, CO 80918
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