Access code 7909. Taught by a trained Prenatal Yoga Teacher and Labor Doula. This class is for Mama and her Birth Partner. Poses are safe for all stages of pregnancy. Mama and Birth Partner will connect through breathing, communication and movement. The birth partner will learn to touch mama's pregnant body in ways that will comfort, relax and assist in labor. This is a fun class where mama's and their partners, ask the doula questions and practice labor poses, comfort techniques and breathing.
Created by bwilds
2502 W. Colorado Ave. Suite 301
Colorado Springs, CO 80904